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Sign up to my mailing list to gain instant access to my members only blog and download my extraordinary book, The emotional path to digestive health: An introduction to healing the emotional triggers of IBD, completely free!

Recent News

Overcoming our Demons

Wow I love this as it reminds me of a lecture by Lama Tsultrim Allione in her 2014 presentation in Naropa Buddhist conference, "Feeding your Demons".Feeding our Demons sounds like a rather new age but self-defeating thing to do and yet this paradigm in therapy thinking has been around for over 1000 years and has proven itself to be extremely effect...

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Hello friends!After a truly inspiring evening, I wanted to share some snapshots from the "Healing workshop for Colitis, IBS, Crohn's & Chronic illness"​ event held at the Pentland Hotel in beautiful Thurso, Scotland. We shared a fun and stimulating evening where attendees learned how to create good health out of long term chronic...

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